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The Light in the Dark Tarot is designed to encourage the reader through dark times, sparking a warm glow within.

Consisting of 78 beautifully illustrated cards covering the major and minor arcana, the deck is packed with rituals and actions to guide the reader through difficulty and help them make positive next steps. Each card can be used either as a tarot or an oracle card, with their meanings offering comfort, encouragement and reassurance.

Prayer-like in its design, with solace and warmth at its heart, The Light in the Dark Tarot will be the perfect antidote to life's challenges, helping you channel your inner power and strength

Light Is The New Black is a guidebook for a new breed of women who are here to be bright lights in the world. These women are modern day lightworkers, who agreed at soul level to be here at this time in history, to bring us into the Age of Light (lead by spirit and the divine feminine).

At the Peace Conference in Canada in 2009, when the Dalai Lama said 'The world will be saved by the western woman', it was a call to action for women throughout the West. Light Is The New Black is a response to that call. It guides these women to come back home to who they are at soul level, and embrace their uniqueness so they can light up the world in a way that only they can. Gone are the days of following someone else's well-trodden path. In order to succeed in this new age, everything must be an authentic expression of who we truly are. A down-to-earth, relatable mix of one girl's journey, channeled messages from The Universe, practical tools, and metaphysical marketing for this new social age, this book will reconnect you to the core of your being, so that you can use it to change the world.

Chloe Metcalf's debut oracle deck has finally been birthed into our reality!

This unique 52-card deck and guidebook offers an opportunity to connect with our Spirit Guides on a multitude of levels. For example, the cards in this deck contain Light Language designed to open the channel to communicate with your Guides and your Higher Self. Light Language is healing in its essence; spoken or written, the words come from the heart-space and allow the subconscious mind to connect with the written Codes so that we may heal on deep cellular and spiritual levels. This fresh new perspective, channelled by an Indigo soul, will take you on a journey supported by a multicultural and multi-dimensional assembly of Guides. So, with the help of these cards, connect with Light Beings, animals, goddesses and mermaids alike, so that you - with their help - can communicate with your soul's personal Light Language.

The artwork, based on Chloe Metcalf's original channeled drawings, were transformed by the talented digital artist, Lilly Marie Mills.

Popular visionary artist Jody Bergsma has always recognized the incredible power of words to protect us from negativity and bring about powerful shifts in our self-confidence and well-being. To create The Light Within Jody paired her luminescent paintings with affirmations to encourage you to believe in yourself and support your goals. For each inspirational card she offers an uplifting quote, exploration of the symbolism within the artwork, and guidance to help you assimilate the energy of the affirmation into your journey of spiritual growth.

Includes 54 cards and 184-page illustrated guidebook.

Unlock your infinite potential in every area of your life and become your own inspiration.

Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges readers to hit the proverbial “light switch" and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches readers to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are.

Jessica Zweig is the founder of a multimillion-dollar business, a bestselling author, and a social media phenomenon―but her path was not an easy one. The Light Work distills the highly-evolved spiritual concepts she learned along the way into practical applications, delivered with Jessica’s signature straight-talk. How-to’s, exercises, and journal prompts interweave with Jessica’s powerful personal story to create a guidebook to a more inclusive, loving, and Light-filled life.

Within these pages lies radical self-empowerment, because―as Jessica says―when you can claim all parts of yourself (your dark and your light, your power and your shame, your sh*t and your shine), you become… unstoppable. You become the Lightworker.

Lightbath Therapy: A Visual Brainwave Entrainment Experience

Lightbath Therapy is a non-invasive and safe experience that utilizes rhythmic light patterns to guide your brain into various states of consciousness, enhancing relaxation, mental clarity, and overall well-being. This form of brainwave entrainment uses light frequencies to synchronize brain activity, promoting relaxation, focus, and creativity while reducing stress and anxiety. Through this process, your brainwaves align with specific frequencies that can lead to improved cognitive function, mental clarity, and emotional balance.

One of the key benefits of Lightbath Therapy is its ability to help you access the hypnagogic state—a brief, dreamlike transition between wakefulness and sleep. In this state, the brain shifts from active beta waves to more relaxed alpha waves, promoting a deep sense of calm while opening the door to heightened creativity, insight, and intuition. Lightbath Therapy helps stabilize and extend this state, giving you more time to explore creativity, introspection, and personal growth. This experience has similarities to psychedelic states of consciousness, providing a vivid, immersive journey without the need for substances. It's a natural, drug-free way to experience expanded awareness and self-exploration.

Additionally, the therapy indirectly influences the pineal gland, often referred to as the "third eye." While the pineal gland doesn’t directly sense light, it plays a crucial role in regulating hormones like melatonin, which control sleep-wake cycles. Visual brainwave entrainment through Lightbath may promote better sleep patterns and relaxation, potentially enhancing melatonin regulation. Spiritually, the pineal gland is also linked to intuition and higher consciousness, and Lightbath is often said to activate or stimulate this gland. However, the primary impact of entrainment targets the visual cortex, with any effect on the pineal gland being secondary.

Benefits of Lightbath Therapy:

• Enhanced Creativity: Unlock new ideas and creative flow by stimulating brain activity.

• Stress Reduction: Reduce anxiety and promote relaxation by shifting brainwaves to a calm, focused state.

• Improved Sleep: Regulate sleep-related hormones like melatonin, leading to better sleep and recovery.

• Boosted Focus & Clarity: Sharpen attention and cognitive function for increased productivity and mental performance.

• Heightened Intuition: Tap into higher consciousness and self-awareness during deep relaxation.

• The Hypnagogic State: Lightbath extends this dreamlike state, allowing for profound relaxation, creativity, and introspection.

• Psychedelic-Like Experience: A safe, drug-free alternative to psychedelics, providing an expanded state of awareness and creativity.

The Programs:

• The Alpha Program: A Psychedelic-Like Journey
  For those seeking a deeper, psychedelic-like experience, the Alpha Program is the ideal choice. The Alpha Program is designed to guide your brainwaves into a relaxed, yet heightened state, often associated with creativity, deep introspection, and vivid mental imagery. This program closely mirrors the brainwave activity that occurs during altered states of consciousness, such as during a psychedelic experience. Users of the Alpha Program often report experiencing vibrant, colorful visuals, deep creativity, and profound insights, without the need for any substances. It offers a natural, immersive journey into your mind, helping you explore and expand your awareness in a safe and transformative way.

• The Delta Program: Deep Relaxation & Stress Relief
  The Delta Program is perfect for those seeking deep relaxation, stress relief, or improved sleep quality. This program is especially beneficial for individuals who are highly sensitive or dealing with overstress. Delta is a great starting point for your light journey, providing a calming, unwinding experience that reduces mental noise and helps you become familiar with Lightbath’s capabilities. It is also an excellent sleep aid, helping you to find a sense of peace and tranquility.

• The Gamma Program: Cognitive Enhancement & Brain Health
  The Gamma Program is specifically designed for those looking to enhance cognitive health, memory, and overall brain function. It is particularly beneficial for individuals experiencing cognitive decline or those who want to improve mental clarity and performance. As we age, our brain’s plasticity can decrease, but Gamma frequencies have been shown to help rejuvenate and stimulate the brain, improving cognitive abilities and memory retention.

• The Schumann Program: Natural Energy & Grounding
  The Schumann Program uses the Earth’s natural frequency, known as the Schumann resonance, which influences the natural world and all living beings. This program is ideal for those needing grounding, focus, or an energy boost. It can be uplifting, energizing, and euphoric, making it perfect for revitalizing a tired mind or helping you stay focused and productive throughout the day. Instead of turning to caffeine or other stimulants, the Schumann Program naturally recharges your energy levels, promoting a grounded, energized state.

Why Choose Lightbath Therapy?

• Safe, non-invasive therapy for relaxation, cognitive enhancement, and creativity.

• Perfect for individuals seeking to manage stress, improve sleep, and boost mental performance.

• Ideal for creative professionals, students, and anyone looking for greater focus and clarity.

• A psychedelic-like experience without substances, offering deep exploration of consciousness and creativity.

Lightbath Therapy is designed to help you access a higher state of mental clarity, creativity, and overall well-being. Whether you’re seeking deep relaxation, cognitive enhancement, or a vivid, immersive journey into your mind, Lightbath provides a transformative experience for those looking to improve their mental and emotional health.

For clients choosing a standalone Lightbath session, soothing music will accompany the visual experience. The background sounds are carefully selected to complement the chosen program, enhancing relaxation, creativity, or cognitive focus. This combination of light and sound creates a fully immersive and transformative journey.

Lightbath Therapy Options:

Lightbath 30 Minute: $60
Lightbath 45 Minute: $80
Lightbath 60 Minute: $90

Lightbath add on to Soundbath Treatment or Reiki Treatment (20 Minute): $30

Lightbath Therapy: A Visual Brainwave Entrainment Experience

Lightbath Therapy is a non-invasive and safe experience that utilizes rhythmic light patterns to guide your brain into various states of consciousness, enhancing relaxation, mental clarity, and overall well-being. This form of brainwave entrainment uses light frequencies to synchronize brain activity, promoting relaxation, focus, and creativity while reducing stress and anxiety. Through this process, your brainwaves align with specific frequencies that can lead to improved cognitive function, mental clarity, and emotional balance.

One of the key benefits of Lightbath Therapy is its ability to help you access the hypnagogic state—a brief, dreamlike transition between wakefulness and sleep. In this state, the brain shifts from active beta waves to more relaxed alpha waves, promoting a deep sense of calm while opening the door to heightened creativity, insight, and intuition. Lightbath Therapy helps stabilize and extend this state, giving you more time to explore creativity, introspection, and personal growth. This experience has similarities to psychedelic states of consciousness, providing a vivid, immersive journey without the need for substances. It's a natural, drug-free way to experience expanded awareness and self-exploration.

Additionally, the therapy indirectly influences the pineal gland, often referred to as the "third eye." While the pineal gland doesn’t directly sense light, it plays a crucial role in regulating hormones like melatonin, which control sleep-wake cycles. Visual brainwave entrainment through Lightbath may promote better sleep patterns and relaxation, potentially enhancing melatonin regulation. Spiritually, the pineal gland is also linked to intuition and higher consciousness, and Lightbath is often said to activate or stimulate this gland. However, the primary impact of entrainment targets the visual cortex, with any effect on the pineal gland being secondary.

Benefits of Lightbath Therapy:

• Enhanced Creativity: Unlock new ideas and creative flow by stimulating brain activity.

• Stress Reduction: Reduce anxiety and promote relaxation by shifting brainwaves to a calm, focused state.

• Improved Sleep: Regulate sleep-related hormones like melatonin, leading to better sleep and recovery.

• Boosted Focus & Clarity: Sharpen attention and cognitive function for increased productivity and mental performance.

• Heightened Intuition: Tap into higher consciousness and self-awareness during deep relaxation.

• The Hypnagogic State: Lightbath extends this dreamlike state, allowing for profound relaxation, creativity, and introspection.

• Psychedelic-Like Experience: A safe, drug-free alternative to psychedelics, providing an expanded state of awareness and creativity.

The Programs:

• The Alpha Program: A Psychedelic-Like Journey
  For those seeking a deeper, psychedelic-like experience, the Alpha Program is the ideal choice. The Alpha Program is designed to guide your brainwaves into a relaxed, yet heightened state, often associated with creativity, deep introspection, and vivid mental imagery. This program closely mirrors the brainwave activity that occurs during altered states of consciousness, such as during a psychedelic experience. Users of the Alpha Program often report experiencing vibrant, colorful visuals, deep creativity, and profound insights, without the need for any substances. It offers a natural, immersive journey into your mind, helping you explore and expand your awareness in a safe and transformative way.

• The Delta Program: Deep Relaxation & Stress Relief
  The Delta Program is perfect for those seeking deep relaxation, stress relief, or improved sleep quality. This program is especially beneficial for individuals who are highly sensitive or dealing with overstress. Delta is a great starting point for your light journey, providing a calming, unwinding experience that reduces mental noise and helps you become familiar with Lightbath’s capabilities. It is also an excellent sleep aid, helping you to find a sense of peace and tranquility.

• The Gamma Program: Cognitive Enhancement & Brain Health
  The Gamma Program is specifically designed for those looking to enhance cognitive health, memory, and overall brain function. It is particularly beneficial for individuals experiencing cognitive decline or those who want to improve mental clarity and performance. As we age, our brain’s plasticity can decrease, but Gamma frequencies have been shown to help rejuvenate and stimulate the brain, improving cognitive abilities and memory retention.

• The Schumann Program: Natural Energy & Grounding
  The Schumann Program uses the Earth’s natural frequency, known as the Schumann resonance, which influences the natural world and all living beings. This program is ideal for those needing grounding, focus, or an energy boost. It can be uplifting, energizing, and euphoric, making it perfect for revitalizing a tired mind or helping you stay focused and productive throughout the day. Instead of turning to caffeine or other stimulants, the Schumann Program naturally recharges your energy levels, promoting a grounded, energized state.

Why Choose Lightbath Therapy?

• Safe, non-invasive therapy for relaxation, cognitive enhancement, and creativity.

• Perfect for individuals seeking to manage stress, improve sleep, and boost mental performance.

• Ideal for creative professionals, students, and anyone looking for greater focus and clarity.

• A psychedelic-like experience without substances, offering deep exploration of consciousness and creativity.

Lightbath Therapy is designed to help you access a higher state of mental clarity, creativity, and overall well-being. Whether you’re seeking deep relaxation, cognitive enhancement, or a vivid, immersive journey into your mind, Lightbath provides a transformative experience for those looking to improve their mental and emotional health.

For clients choosing a standalone Lightbath session, soothing music will accompany the visual experience. The background sounds are carefully selected to complement the chosen program, enhancing relaxation, creativity, or cognitive focus. This combination of light and sound creates a fully immersive and transformative journey.

Lightbath Therapy Options:

Lightbath 30 Minute: $60
Lightbath 45 Minute: $80
Lightbath 60 Minute: $90

Lightbath add on to Soundbath Treatment or Reiki Treatment (20 Minute): $30

Lightbath Therapy: A Visual Brainwave Entrainment Experience

Lightbath Therapy is a non-invasive and safe experience that utilizes rhythmic light patterns to guide your brain into various states of consciousness, enhancing relaxation, mental clarity, and overall well-being. This form of brainwave entrainment uses light frequencies to synchronize brain activity, promoting relaxation, focus, and creativity while reducing stress and anxiety. Through this process, your brainwaves align with specific frequencies that can lead to improved cognitive function, mental clarity, and emotional balance.

One of the key benefits of Lightbath Therapy is its ability to help you access the hypnagogic state—a brief, dreamlike transition between wakefulness and sleep. In this state, the brain shifts from active beta waves to more relaxed alpha waves, promoting a deep sense of calm while opening the door to heightened creativity, insight, and intuition. Lightbath Therapy helps stabilize and extend this state, giving you more time to explore creativity, introspection, and personal growth. This experience has similarities to psychedelic states of consciousness, providing a vivid, immersive journey without the need for substances. It's a natural, drug-free way to experience expanded awareness and self-exploration.

Additionally, the therapy indirectly influences the pineal gland, often referred to as the "third eye." While the pineal gland doesn’t directly sense light, it plays a crucial role in regulating hormones like melatonin, which control sleep-wake cycles. Visual brainwave entrainment through Lightbath may promote better sleep patterns and relaxation, potentially enhancing melatonin regulation. Spiritually, the pineal gland is also linked to intuition and higher consciousness, and Lightbath is often said to activate or stimulate this gland. However, the primary impact of entrainment targets the visual cortex, with any effect on the pineal gland being secondary.

Benefits of Lightbath Therapy:

• Enhanced Creativity: Unlock new ideas and creative flow by stimulating brain activity.

• Stress Reduction: Reduce anxiety and promote relaxation by shifting brainwaves to a calm, focused state.

• Improved Sleep: Regulate sleep-related hormones like melatonin, leading to better sleep and recovery.

• Boosted Focus & Clarity: Sharpen attention and cognitive function for increased productivity and mental performance.

• Heightened Intuition: Tap into higher consciousness and self-awareness during deep relaxation.

• The Hypnagogic State: Lightbath extends this dreamlike state, allowing for profound relaxation, creativity, and introspection.

• Psychedelic-Like Experience: A safe, drug-free alternative to psychedelics, providing an expanded state of awareness and creativity.

The Programs:

• The Alpha Program: A Psychedelic-Like Journey
  For those seeking a deeper, psychedelic-like experience, the Alpha Program is the ideal choice. The Alpha Program is designed to guide your brainwaves into a relaxed, yet heightened state, often associated with creativity, deep introspection, and vivid mental imagery. This program closely mirrors the brainwave activity that occurs during altered states of consciousness, such as during a psychedelic experience. Users of the Alpha Program often report experiencing vibrant, colorful visuals, deep creativity, and profound insights, without the need for any substances. It offers a natural, immersive journey into your mind, helping you explore and expand your awareness in a safe and transformative way.

• The Delta Program: Deep Relaxation & Stress Relief
  The Delta Program is perfect for those seeking deep relaxation, stress relief, or improved sleep quality. This program is especially beneficial for individuals who are highly sensitive or dealing with overstress. Delta is a great starting point for your light journey, providing a calming, unwinding experience that reduces mental noise and helps you become familiar with Lightbath’s capabilities. It is also an excellent sleep aid, helping you to find a sense of peace and tranquility.

• The Gamma Program: Cognitive Enhancement & Brain Health
  The Gamma Program is specifically designed for those looking to enhance cognitive health, memory, and overall brain function. It is particularly beneficial for individuals experiencing cognitive decline or those who want to improve mental clarity and performance. As we age, our brain’s plasticity can decrease, but Gamma frequencies have been shown to help rejuvenate and stimulate the brain, improving cognitive abilities and memory retention.

• The Schumann Program: Natural Energy & Grounding
  The Schumann Program uses the Earth’s natural frequency, known as the Schumann resonance, which influences the natural world and all living beings. This program is ideal for those needing grounding, focus, or an energy boost. It can be uplifting, energizing, and euphoric, making it perfect for revitalizing a tired mind or helping you stay focused and productive throughout the day. Instead of turning to caffeine or other stimulants, the Schumann Program naturally recharges your energy levels, promoting a grounded, energized state.

Why Choose Lightbath Therapy?

• Safe, non-invasive therapy for relaxation, cognitive enhancement, and creativity.

• Perfect for individuals seeking to manage stress, improve sleep, and boost mental performance.

• Ideal for creative professionals, students, and anyone looking for greater focus and clarity.

• A psychedelic-like experience without substances, offering deep exploration of consciousness and creativity.

Lightbath Therapy is designed to help you access a higher state of mental clarity, creativity, and overall well-being. Whether you’re seeking deep relaxation, cognitive enhancement, or a vivid, immersive journey into your mind, Lightbath provides a transformative experience for those looking to improve their mental and emotional health.

For clients choosing a standalone Lightbath session, soothing music will accompany the visual experience. The background sounds are carefully selected to complement the chosen program, enhancing relaxation, creativity, or cognitive focus. This combination of light and sound creates a fully immersive and transformative journey.

Lightbath Therapy Options:

Lightbath 30 Minute: $60
Lightbath 45 Minute: $80
Lightbath 60 Minute: $90

Lightbath add on to Soundbath Treatment or Reiki Treatment (20 Minute): $30

You know how to live with lightness and joy in your heart; you know how to love life.
 
By not taking life too seriously, and being grounded and present, your inner serenity-lightness of being will lighten and activate truth and peace within others. This card deck is about activating seven sacred-human embodiments: divine will, omniscience, universal love, epiphany, forgiveness, truth, and grace, and then living as a divine offering, embodying a love of life itself.
 
This deck is made up of one stunning hand-painted picture (featuring two beautiful nature-spirited women in a warm embrace) divided into forty cards labeled 1–40. Complete the puzzle intuitively with the images alone, or lay them out in order with numbers facing up, then turn the cards over to reveal the full picture. The images on each of the cards are symbolic and work on their own when viewed separately from the full picture.
 
Choose cards as personally guided, either from the full picture or simply draw from a shuffled deck.

Deep in the quantum field glimmers the LightWeb, an iridescent cosmic matrix that knew you before you knew yourself. Here, all creation converges, and the boundaries between nothing and everything dissolve, making the impossible possible. The LightWeb Oracle Deck beckons the seeker into this galactic expanse, adorned with cosmic imagery of the quantum realm, guiding you deep into the remembrance of your soul as a multidimensional being.

Guidance and empowerment for those who love the light

This deck is for those who feel an inner calling to connect with divine light and higher frequencies of consciousness to bring healing to the world. You can create a positive contribution to our planet, evolve spiritually, and develop your innate abilities to work with energy through different healing modalities, channelling, and communicating with higher beings such as angels, ascended masters and other spiritual guides. You can help humanity shift from fear to love.

You might already know you are a lightworker, or maybe you wonder if you are meant to be a healer or guide for others on their spiritual journey. If you are attracted to this deck, then your soul is telling you that you are a lightworker, and you have a life purpose that involves healing yourself and the Earth. "Lightworker Oracle" is designed to support your deeper awakening, empower you and encourage you to fulfil your divine life purpose.

We are all energy, and energy creates consciousness. Right now, you are conscious energy manifested in physical form. You can learn how to release that energy from the physical body to venture into other realms. Lightworker's Guide to the Astral Realm will take you on an amazing journey through 7 of the astral realms of energetic worlds you never imagined existed. Chapter by chapter you will discover the limitless potential of the universe, and what lies beyond will be revealed. From the home of spirit guides to the masters of the multiverse--you will learn how to explore them all through soul travel.

Lime – Invigorating and elevating (Citrus aurantifolia) Restores health, an overall tonic for wellness. This crisp citrus scent uplifts and refreshes the senses. Alleviates depression/anxiety and inspires a tired mind. Strengthens the immune system and helps with coughs/colds/respiratory congestion. Stimulates digestion and boosts appetite. Skin care: Astringent for greasy skin. May have a chemical response to sunlight.

Master astrologer Linda Goodman provides fundamental and practical insight into the power of love in this world-famous and sensationally bestselling guide.

Can a Gemini man find happiness with a Virgo woman? Will it be smooth sailing or perpetual fireworks for the Scorpio female and the Libra male? Linda Goodman's Love Signs offers compelling insight and advice for every zodiac sign—and the compatibility of each with all eleven others. Lively, entertaining, and informative, this book will help you better understand your partner and your relationship.

From your finances to your lover's secret hopes, from your quirky habits to what you'll fight about, from avoiding war to making peace, this book will tell you what to expect and what to look out for. Whether you're embarking on a first date or are seriously involved, Linda Goodman's Love Signs will help you open up the lines of communication and unlock the power of your relationship.

The Linestrider Tarot dances on the edge of magic and logic, animal and human, the conscious and unconscious mind. Drawing inspiration from the edge while still moving forward on the Fool's journey, this tarot helps find the answers you seek about health, love, career, and more. Linestriding is about walking in two worlds, one foot in each to discover guidance. Gentle and whimsical, but not superficial, this tarot features a deck and companion book full of beautiful minimalist art and imagery by Siolo Thompson. Many of the cards feature animal imagery, showcasing important archetypes and reminding us to listen to nature and seek guidance in her voice rather than relying entirely on the cold intelligence of man.

Litsea Cubeba – Prized for perfume blending (Litsea cubeba) A fresh, fruity, lemon-scented oil that has an uplifting effect on the mind and body. Antiseptic/disinfectant/insecticidal/deodorizing properties. Improves appetite, relieves flatulence and indigestion. Mix with water for cleaning surfaces in the home. Massage: Blend with ginger, coriander or mandarin essential oils to combat digestive problems. Skin care: A cleansing oil, used for treating acne/dermatitis and greasy skin. A small amount goes a long way. May have a chemical response to sunlight. May cause slight inflammation or other discomfort to the body.

Angels will warn us, protect us, and enhance our lives, if we understand how to work with their energy. But how do we ask our angelic guides for intervention? Or determine if their influence is improving our lives? Intuitive author Elaine Clayton presents an accessible introduction to the fascinating and perennially popular field of angelic intervention, with practical advice we can easily integrate into our day-to-day life. See how angels can foster empathy, forgiveness, and creativity; attract your own personal angel; and communicate with your angels through dream journals.

Every person, animal, and place has an aura: a rainbow-colored energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colors mean, and heal and cleanse your own and others’ auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try.

Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique; she also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.

Discover the divine feminine with this introduction to the world of the goddess.

From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and meditations connected with her - including ones for love and passion, success and wealth, protection and intuition, and health and creativity. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.

An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation.

Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications - including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.

In the popular ‘Little Bit of’ series: a fresh, accessible introduction to shamanism with a global view.

Drawing from decades of training in Brazil and the United States, Ana Campos has written a history of shamanism that’s both personal and global. She creates a methodology for bringing shamanic wisdom into our daily practices, and explains why it’s important to establish a relationship with our helping spirits to heal ourselves and our communities. Through this incisive discussion of shamanism, we can become the vehicle for change our world so desperately needs right now.

Tarot cards can offer nuanced, personal readings even for beginners, helping us face the future, solve present-day problems, and better understand ourselves. Cassandra Eason opens a window onto the world of tarot, from choosing the right pack to interpreting the cards. She lays out the most important spreads, suggests intuitive methods for choosing cards, reveals what psychic protections to take when doing divination, and more.

Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses—including Adho Mukha Svanasana/“Downward Facing Dog,” Virabhadrasana/“Warrior,” and Vrksasana/“Tree”—and advice on incorporating them into a daily exercise program.

Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life.

Have you ever felt like something is watching over you? Do you feel there is a presence keeping you company wherever you go? Have you seen, felt or heard something you can't explain? Then your spirit guides could be trying to contact you.

This gorgeous Little Book of Big Intentions offers inspirational writings, quotes, yoga pose illustrations and step-by-step instructions for physical alignment, supporting you EMBODY meaningful intentions such as Peace, Love, Gratitude, Acceptance, Wisdom, Compassion, Trust and more.

Loved by yoga practitioners as well as any BODY wanting to deepen their spiritual practice and soul growth.

A colorful and inviting introduction to an alternative and holistic approach to health and well-being

Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on more than 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone.

Learn how to place spells, incantations, hexes, and more. Here are 50 custom maledictions for situations you run into every day, and for people you know and wish you didn’t.

Gas prices. Traffic. Your boss. Your former boss. Your coworkers. Your crush. Doctors. Customer service. Who can you call to get that monkey off your back? You can’t call anyone because they won’t return your calls. Isn’t it time to have a little ammo of your own? The Little Book of Curses and Maledictions puts the power back in your hands with its user-friendly, step-by-step instructions to:

• Generic Revenge Curses
• Custom Revenge Curses
• Warning Curses
• Repudiation Curses
• Self-Curses
• And more!

Authentic, ancient curses from around the world are tweaked for easy, contemporary use. The book covers the four essentials for practicing any kind of magic: what to do and say, what materials to use, what frame of mind to be in, and what limits to set. In some cases it even matters where you are when you set your curse, what time of day it is, and who’s around.

Create the life you deserve using the power of the ages.

Experience the enchantment of the faerie realm with this pocket-sized beginner's guide to their captivating history and mythology.
Step into the enchanting world of faeries, pixies, sprites and more with this beginner's guide to the history and mythology of fae folk.

People have long been mesmerized by the magic and mystery of faeries. From the winged spirits of Persian mythology to Shakespeare's forest-dwelling troublemakers, there's something about these beguiling creatures that has captured our attention for centuries.

Prepare yourself for a spellbinding adventure into the faerie realm with this essential introduction to all things fae. Just like the creatures themselves, this book is pocket-sized and full of magic, mirth and mischief.

Step into the enchanting world of British and Irish folklore with this captivating introduction to the myth and magic of old.

The Little Book of Hindu Deities, Pixar animator Sanjay Patel brings to life Hinduism’s most important gods and goddesses in fun, full-color illustrations, each accompanied by a short, lively profile. The stories of Hindu mythology cover everything from love and jealousy to petty grievances and epic battles, with characters ranging from monsters and demons to noble warriors and divine divas. Find out why Ganesha has an elephant’s head (his father cut it off!) and why Kali, the Goddess of Time, is known as “The Black One” (she’s a bit goth).

The Little Book of Manifesting is the essential guide to get you started. With daily meditations, positive affirmations, practical tips and exercises, this will help you visualize your aspirations and develop a greater understanding of yourself.

A fun and informative pocket-sized guide to numerology, showing you how to interpret numerological patterns and use them to shape your destiny. Take control of your destiny and unlock the hidden meaning behind the numbers in your life

From the moment we're born, numbers play a significant role in all our lives. Whether you have always had a 'lucky number', find yourself drawn to specific dates in your calendar or hold superstitions about certain digits, this beginner's guide will show you how to read and interpret the numerological patterns in your life.
Numerology offers the chance to establish a deeper connection with yourself and others, to fine-tune your intuition and to make the most of life's endless possibilities. It can also be used as a tool for healing, reflection and self-care.