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Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different."

If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including:

• Setting strong boundaries
• Protecting your energy
• Inoculating yourself against stress and overwhelm
• Self-soothing techniques
• Knowing that it is not your job to take on the world’s stress
• Breaking the momentum of sensory overload
• Tapping the vitality of all four seasons and the elements
• Deepening your connection with the cycles of nature
• Moving out of clock-based time into “sacred time”

Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. “These self-care techniques have been life-saving for me and my patients,” writes Dr. Orloff. “I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity―including an open heart, intuition, and an intimate connection with the natural world.”

Throat Chakra Blend
Balancing and Nurturing
Essential oils of geranium and peppermint in a jojoba base.

These blends are diluted in a jojoba carrier oil and safe to use on the skin.

Use the incredible power of bones, crystals, and curios as divinatory tools to develop a deeper understanding of your abilities, your relationships, and your future.
 
The casting of bones and other objects for divination has been part of many cultural traditions for millennia. When we think of bones, we usually think of animal or human skeletal remains. However, in divination practice, the word “bones” refers to all the elements that are cultivated in your own “bone-throwing kit.” While most of the items will be natural, such as bones, shells, roots, and crystals, a kit may also include other baubles and trinkets—a dice, coins, a key. Creating your own bone-throwing kit allows you to build a connection to the bones you wish to include in your arsenal and create a definitive divination system based on your personal practice.
 
This beautifully illustrated book includes everything you need to start “throwing bones” and divining the answers to any questions you have about the future or gaining inspiration for how to work with current situations. In it you will find:

• Advice and suggestions for creating your own set of “bones”
• 20 unique casting boards with full instructions on how to use them when addressing different sorts of questions
• Other related methods of divination, including crystal divination—such as crystal scrying—and pendulum dowsing

The large, square format and layflat binding make the book uniquely practical.

AMETHYST is said to be a spiritual awakener that quiets the mind, promoting inner peace and understanding of deeper wisdom. Helpful for dealing with grief and accepting loss. Opens and energizes the crown chakra, stimulating inspiration and intuition

The worry stone, named for its ability to relieve stress, has been used in many cultures. The idea of rubbing a small rock between thumb and finger to bring luck and remove problems is linked to the healing practice of acupressure, whereby applying pressure to certain areas of the body has various positive benefits. These copper worry stones relieve stress at the pressure points while copper conducts positive, vital energy.

These "pocket tranquilizers" use a form of reflexology, or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relaxants. Worry stones may vary in sizes.

Fluorite heightens your intuition. It can help maintain an unbiased impartiality when decisions need to be made.

Ultra smooth semi-precious stones with a thumb sized indent are the perfect gift for soothing frazzled nerves using the healing energy of gem stones. Designed to fit comfortably in the hand these can be used for crystal healing or display. Place them under pillow, on parts of the body during meditation, use for massage or simply hold them to benefit from their metaphysical attributes.

Hematite is the mineral form of iron oxide. It is coloured black to silver-grey. Hematite is harder than pure iron but much more brittle. It will often form in layers at the bottom of a body of standing water or sometimes as the result of volcanic activity.

As a healing stone hematite is known as a stone for the mind. It brings mental organization and is very grounding and calming. It helps with original and logical thinking and decreases negativity. Use it to help balance the body/mind/spirit. Physically it has been used to keep the body cool, to decrease blood disorders, nervous problems and insomnia.

LEPIDOLITE - A pink to purple silicate. From the Greek word, lepidos, meaning scale which alludes to the scaly appearance usually common to the mineral. As a healing stone it clears electromagnetic pollution. This stone insists on being for the highest good. It balances the heart with the mind. Lepidolite is also known as a stability stone.

These "pocket tranquilizers" use a form of reflexology, or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relaxants. Worry stones may vary in sizes.

OPALITE is a man-made opalized glass resin that is fused with metal to create an opalescent effect. It generally appears milky iridescent and is often used to place on the crown chakra. Others choose it to soothe frayed nerves.

Opalite is a highly energetic stone. Good for meditation, opalite can also remove energy blockages, give us strength and improve communication.

These "pocket tranquilizers" use a form of reflexology, or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relaxants. Worry stones may vary in sizes.

Quartz is a member of the largest family of stones, the silica group, it is the second most abundant mineral in the Earth's continental crust. Since antiquity, it has been used to make jewellery and carvings. As a healing stone, it is known as the master stone, once thought to be solidified light. Special characteristics of storing (programming), amplifying and transmitting thoughts and energy. It is said to activate the pineal and pituitary glands. Quartz is excellent for meditation and accessing the higher self and guides.

These "pocket tranquilizers" use a form of reflexology, or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relaxants. Worry stones may vary in sizes.

Moonstone is said to activate the creative and intuitive power of feminine energy. It is known to help balance emotions. Moonstone can promote introspection through its energy that is receptive and connected to the subconscious. It cultivates compassion and empathy and is highly valued by monks, shamans, and spiritualists of all backgrounds.

Ultra smooth semi-precious stones with a thumb sized indent are the perfect gift for soothing frazzled nerves using the healing energy of gem stones. Designed to fit comfortably in the hand these can be used for crystal healing or display. Place them under pillow, on parts of the body during meditation, use for massage or simply hold them to benefit from their metaphysical attributes.

Rose quartz is a member of the largest family of stones, the silica group, and is composed of silicon dioxide with traces of titanium.

As a healing stone, it emits a calming, cooling energy which can work on all of the chakras to gently remove negativity and to reinstate the loving, gentle forces of self-love. The pink colour of rose quartz has been symbolic of love throughout the ages.

These "pocket tranquilizers" use a form of reflexology, or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relaxants. Worry stones may vary in sizes.

TIGER EYE is a gemstone in which crocidolite has been replaced by quartz, while its fibrous structure is preserved. The shimmering eye-like nature, called chatoyancy, is caused by these fibers. Found primarily in Africa and India, it is prized as a gemstone and often fashioned into rings and pendants.

As a healing stone, tigers eye creates a balance of power, this protection stone assists in accomplishing goals. It is helpful for recognizing needs of both the self and others.

These "pocket tranquilizers" use a form of reflexology, or nerve pressure. Rubbing the smooth surface of the stone puts pressure on nerves within the thumb that may release endorphins, the brain's natural relaxants. Worry stones may vary in sizes. 

BLACK ONYX is said to provide support in difficult situations and during times of enormous mental or physical stress. Centers your energy and aligns it with a higher power, accessing higher guidance. Aids in learning lessons, imparting self-confidence.

Thyme – A strong disinfectant and immune system tonic (Thymus vulgaris) The supportive and fortifying nature of thyme is gently empowering, helping you overcome physical, emotional and mental exhaustion by improving mental clarity and memory. This very potent oil is strongly antiseptic, aids concentration and is effective treatment for coughs/colds/sore throats. Clears the respiratory system of catarrh. Also aids digestion. Cleaner: Mix 5 drops in 60ml of distilled water and use as a disinfectant spray on counter tops. Hair care: May be used as a tonic for the scalp. Use in moderation. May have a chemical response to sunlight. May cause slight inflammation or other discomfort to the body.

Hand made with Tibetan silk in Nepal and filled with all natural wool, Tibetan singing bowl pillows can be used while you play the bowl, but they can also be used to display it. They make wonderful conversation pieces! These square pillows come in assorted colours and are ideal for smaller sized bowls.

This acclaimed spiritual masterpiece is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings ever written. A manual for life and death and a magnificent source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book Of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, to compassionate love and care for the dying, and to the trials and rewards of the spiritual path.

Size: 7"(H) x 3.5(base diameter)

Material: Brass & mixed metal

Size, color, design & weight may vary because each piece is handmade in India.

TIGER EYE - said to preserve the spark of trust in the Divine in dark moments. Said to assist your body when adjusting to new, higher energies. Clarifies communication between the physical body and mental, emotional and spiritual bodies. Brings health, happiness, money, and success.

Approx. 30mm x 50mm

TIGER EYE - said to preserve the spark of trust in the Divine in dark moments. Said to assist your body when adjusting to new, higher energies. Clarifies communication between the physical body and mental, emotional and spiritual bodies. Brings health, happiness, money, and success.

Approx. 30mm x 10mm

Gold Tigereye rough chunks come in their natural form with no shaping or polishing.

Gold Tigereye is a gemstone in which crocidolite has been replaced by quartz, while its fibrous structure is preserved. The shimmering eye-like nature, called chatoyancy, is caused by these fibers. Found primarily in Africa and India, it is prized as a gemstone and often fashioned into jewellery.

As a healing stone, tigers eye creates a balance of power, this protection stone assists in accomplishing goals. It is helpful for recognizing needs of both the self and others.

Tiger iron (also referred to as tiger jasper, tigereye matrix and mugglestone) is a banded ironstone rock composed of multiple layers of golden tiger eye, red jasper and hematite, a form of iron oxide. This fascinating stone was created through a sedimentary process where the alternating layers of material formed over thousands of years.

From a metaphysical perspective, it is a cardinal grounding stone that also brings protection. It is sought after to bring strength, vitality, confidence, willpower and balance. Practitioners use tiger iron to strengthen their energy field by attuning to the electromagnetic field of the earth. It is desired for self healing of chronic illnesses.

Tiger iron is a combination stone, composed of layers of tiger eye, jasper and hematite. As a healing stone, it is a cardinal grounding stone that also brings protection. It is used to bring strength, vitality, confidence, willpower, and balance. It strengthens ones energy field by attuning to the electromagnetic field of the earth. Tiger Iron is useful for self healing of chronic illnesses.

This book challenges our preconceived ideas about time and serves as a roadmap for manifesting our desires quickly. Although time is an illusion from the spiritual perspective, it affects almost every aspect of our physical lives. Time: The Second Secret show us how we can free ourselves from time constraints with meditation, breath work, past life regression, visualization, and more! It's tempting to blame other people or circumstances when things in our life become stagnant, yet we are always the cause that determines how fast or slow things happen. Get ready to learn an effective way to speed up time by changing our vibration. There's nothing worse than getting stuck in a lesson that slows us down. The techniques in this book will help us master lessons and avoid common time traps so we can continue moving forward. Take a deep dive into our soul's plan for unfoldment with astrology and numerology. These intuitive tools allow us to take advantage of future possibilities and plan important events. We'll also discover our inner clock, known as intuition. This powerful sixth sense will always guide us towards our life purpose and help us avoid detours along the way. Use this book to save time and energy while having more fun on our life journey!

Our energizing Tibetan Tingshas, embossed with the seven symbols of the Chakras, are sure to infuse your space and body with balance and enlightenment. The tingshas are made of bell metal alloy and held together with a leather cord.

The 7 rainbow colors are associated to the chakras and the endocrine system. Violet, crown of the head, pituitary gland is our connection with universal energies. Indigo, middle of forehead, pineal gland represents forgiveness & compassion. Blue, throat, Thyroid gland is our physical & spiritual communication. Green, heart, thymus gland is for love and sense of responsibility. Yellow, solar plexus, adrenal glands represent power and ego. Orange, lower abdomen, pancreas gland is associated with emotions and sexuality. Red, base of the spine, gonad glands represent grounding and survival.

Approx. 2.5” diameter

Made of bell metal alloy for their superior resonating sound quality, these tingshas feature a raised Om motif. Each half is joined by a leather cord. SYMBOL : OM means oneness with the Supreme, the merging of the physical and the spiritual body, it is the symbol of Hindouism. Considered as the most powerful mantra it transcends time.

Tingsha bells when struck together, make a pure clean note that awakens the spirit and spreads a sense of peace. They are the perfect way to begin or end a yoga or meditation session. Surrounding the golden bell are the symbols for om mani padme hum. tingshas measure 2.6" across

From understanding the cards and deciphering their meanings, to finding out what direction your life will take, let Titania guide you through the Lenormand technique of fortune telling.

Though faithful to the symbolism of the original cards, this set offers a contemporary twist on ancient spiritual teachings to reflect our modern lives. Thirty-six striking cards combined with a book on layout and interpretation mean taking a glimpse at your past, present, and future has never been so easy.

Whether you've a history of magic or are new to the world of divination, Titania's Fortune Cards pave the way for a fresh look at the spiritual world and your place within it.

Originally released in 1999, this bestselling guide to magickal practices-based on the experiences and successes of a third-degree working Witch-has been revised and updated! Written for today's seeker, To Light a Sacred Flame contains techniques that unite divinity with magick, knowledge, and humor.

• New cover
• New interior design
• New edit
• Updated artwork

Selling more than 300,000 copies, this popular guide to the Craft has been helping a new generation of Witches―those practicing or wishing to practice the Craft on their own―for over a decade. Filled with Silver RavenWolf's warmth, humor, and personal anecdotes, To Ride a Silver Broomstick introduces the science and religion of the craft.

Add a magical touch to your space with our Toadstool and Mushroom Statues! These durable figurines blend nature-inspired beauty with fairy-tale charm, perfect for your fairy, gnome, garden decor, fantasy collections, or cottagecore aesthetics.

Toadstool Mushroom Product Size: 4.72" X 4.53" X 9.84"
Material: Cold Cast Resin

Add a magical touch to your space with our Toadstool and Mushroom Statues! These durable figurines blend nature-inspired beauty with fairy-tale charm, perfect for your fairy, gnome, garden decor, fantasy collections, or cottagecore aesthetics.

Toadstool Mushroom Home and Garden Decor Product Size: 3.35" X 3.35" X 6.69"
Material: Cold Cast Resin

Add a magical touch to your space with our Toadstool and Mushroom Statues! These durable figurines blend nature-inspired beauty with fairy-tale charm, perfect for your fairy, gnome, garden decor, fantasy collections, or cottagecore aesthetics.

Toadstool Mushrooms with Butterflies Product Size: 8.35" X 5.43" X 9.65"
Material: Cold Cast Resin

Elevate your incense rituals with our Resin Incense Tong featuring a Triple Moon symbol. Crafted with durable resin, this tong provides a safe and convenient way to handle burning resins. The Triple Moon symbol adds a touch of mystical charm, honoring the divine feminine energy. Enhance your sacred space with this essential tool for incense lovers and practitioners.

The triple moon symbol embodies the connection between the moon’s phases and the stages of a woman’s life. The maiden symbolizes the waxing moon, symbolizing purity and new beginnings. The mother signifies the full moon, representing fertility, nurturing, and responsibility. Finally, the crone embodies the waning moon, symbolizing fulfillment, culmination, and wisdom gained through life’s experiences. This symbol serves as a powerful reminder of the cyclical nature of life and the transformative power of each stage

Perfect for doing the weekly shop, carrying library books, holding essentials for short day trips and more, this cotton tote bag makes a great eco-friendly addition to anyone's collection. Features a gothic talking board design printed on black inspired by classic Ouiji boards. 40cm tall, not including handles.